Spring Equinox: Sound Bath Meditation, Reiki Healing & Cacao Ceremony

Embrace the energy of Spring Equinox (22nd Sep) with an immersive restorative journey, using ancient healing practices intertwined with modern wellness techniques to focus on welcoming renewal.

Spring Equinox is a turning point in time - when the sun is directly above the equator, ushering in a moment of sublime balance of equal day to equal night. It offers us a chance to pause and consider how we might bring more balance and harmony into our lives.

In this unique experience, you'll experience the profound benefits of Sound and Reiki healing, intertwined with Ceremony and guided meditation, designed to restore dormant energy and inspire you to embrace new beginnings.

The Experience: 

🔅 Cacao Ceremony - to support in bringing heart, depth and expansion into your practice. The ceremony will focus on honouring our connection to the cycles of nature.
🔅 Guided Meditation - carefully curated to inspire introspection and the potential of new beginnings and growth.
🔅 Sound Healing - using crystal & alchemy sound bowls and other instruments to deepen your meditative state and support the restoration of your energetic system
🔅 Reiki Healing - will be performed collectively to support the restoration and balance of your energetic system
🔅 Gradually wake up your senses post-journey with moments of tea, nibbles and connection.


This event is for you if you want to experience:

🔅 Inner harmony & realignment of your energetic system: reconnect with yourself and restore balance through creating greater flow of energy through a blend of modalities.
🔅 Deepened awareness and understanding of self
🔅 Profound relaxation & reduced stress: guided meditation alongside the sound vibrations can induce a deep state of deep relaxation, reducing stress and anxiety. The bowls are turned to 432hz Solfeggio Frequency, in which studies have shown can heal pain in the body.
🔅 Heart Opening: not only is Cacao one of the richest foods in Magnesium, it can support the opening of the heart - this is both a physiological response and a spiritual experience - the active compounds in cacao increase blood flow and participants often experience feelings of empathy and connection with self and others.
🔅 Discover mindfulness practices with the support of Ceremonial Cacao, sound frequencies and Reiki alongside likeminded individuals.

Whether you’re looking to restore inner balance, alleviate the stresses of daily life or simply indulge in a transformative self-care experience, this event is your gateway to a new level of wellness.

Limited spots are available to ensure a safe space and quality experience.


Please contact Enza Venuto from SOL Rituals if you have any questions at enza@solrituals.com.au

Checkout our Instagram: @solrituals_

EXCHANGE DETAILS:

Promotion: Bring a friend (2+ tickets) to receive 15% off!

As part of our commitment to give back, SOL Rituals have absorbed 100% of Humanitix booking fees rather than passing them onto our SOL customers. It amounts to approx. 5-6% and goes towards Humanitix's education projects.

WHAT TO EXPECT

On arrival, please make your way up the stairs and place your belongings in the space provided in the studio. If you are early, please relax in the waiting area.

Please then find a spot - yoga mats, blankets and bolsters are provided and set up for you. 

🔅 We will begin with sharing the intentions of the event and brief context to energy balancing 

🔅 We will guide you through the Cacao Journey, which can be considered to be a form of intentional meditation.

🔅 This will then lead into the sound healing which will be intertwined with reiki healing and guided meditation

🔅 Post journey, we welcome you to stay to tune into yourself and journal what may have come up for you during the experience. 

ABOUT US - Your Facilitator:

Enza Venuto:  @solrituals_

Enza, founder of SOL Rituals, is a Yoga and Meditation Teacher, Sound and Reiki Practitioner. Enza began practicing meditation over 15 years ago, initially as a way to improve overall wellness, and now also to connect inwards and deepen her understanding of self. With her professional experience in the corporate world, she understands the pressures of finding balance between the practicalities of everyday life and fostering inner connection and peace. Enza now passionately guides others through SOL Rituals, weaving together a blend of mindfulness practices and healing modalities such as Meditation, Yoga, Sound Healing, Reiki Healing and Ceremonies to empower and nurture greater self-awareness and inner growth.

FREQUENTLY ASKED QUESTIONS

What should I bring?
Blankets, yoga mats and bolsters are provided
An open mind and heart
A journal (if you wish to write down your intentions or about your experience)

What should I wear?
Something comfortable you can relax in. The room will be heated

What time should I arrive?
6:25pm so you have time to settle in and get comfortable. We will commence at 6:30-6:35pm and doors will be locked.

Who can attend?
All are welcome, no prior experience is required - you will be guided in a safe space

How to prepare myself?
· Try to only eat light foods prior to the session
· Avoid coffee or other stimulating drinks at least 2 hours prior to receive the full effects of the practices

What if I have allergies?
The cacao used is pure Ceremonial cacao, and may be infused with certain herbs and/or spices to accentuate the flavour and intentions of the session (e.g. cinnamon, blue lotus flower, chamomile, lavender, rose or other(s)). Please let us know if you have any allergies.